Rogue's Figure 8 Lifting Straps feature an extra-strength cotton webbing in a basket weave for superior reinforcement, reliability and comfort. Sized for use on a deadlift bar, the double-loop design can help athletes focus on their pull, and greater weight loads, without having to worry as much about grip. These straps are made in the USA and sold in pairs. They’re available here in black with exclusive Rogue branding. One size fits most users. How to Use: Rogue’s Heavy Duty Figure 8 Lifting Straps are worn by placing the wrist through one loop, swinging the other loop under the barbell, then putting your wrist through the second loop. This secures the bar in place, reducing stress on the grip / wrists. Both the bar and strap will need to be gripped firmly before performing a lift.